Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 117 Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 141 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 371 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":177,"date":"2015-05-17T18:37:12","date_gmt":"2015-05-17T18:37:12","guid":{"rendered":"https:\/\/ograsligt.wordpress.com\/?p=78"},"modified":"2018-06-02T15:03:32","modified_gmt":"2018-06-02T13:03:32","slug":"alggrassmoothie-botar-huvudvark-men-ej-bakisangest","status":"publish","type":"post","link":"http:\/\/thewaveswemake.se\/ograsligt\/2015\/05\/17\/alggrassmoothie-botar-huvudvark-men-ej-bakisangest\/","title":{"rendered":"\u00c4lggr\u00e4ssmoothie botar huvudv\u00e4rk, men ej bakis\u00e5ngest."},"content":{"rendered":"

 <\/p>\n

Ibland \u00e4r en bakfull. Det g\u00f6r lite ont i huvudet, en m\u00e5r lite illa. Ig\u00e5r hade jag en s\u00e5dan dag. Jag hade t\u00e4nkt\u00a0jobba massor ocks\u00e5, vilket inte gick j\u00e4ttebra. D\u00e5 sk\u00e4mdes jag lite pga \u00e4r 30+ och borde veta b\u00e4ttre. En bra sak som denna f\u00f6r \u00f6vrigt ej s\u00e5 produktiva dag f\u00f6rde med sig var dock\u00a0att jag kom p\u00e5 v\u00e4rldens b\u00e4sta bakissmoothie!<\/p>\n

Det finns en v\u00e4xt som heter \u00e4lggr\u00e4s<\/a> (Filipendula ulmaria<\/em>). \u00c4lggr\u00e4s \u00e4r, trots sitt namn, inget gr\u00e4s, utan tillh\u00f6r familjen rosv\u00e4xter. J\u00e4ttekonstigt. En\u00a0hittar den ofta i fuktig mark och den brukar v\u00e4xa i st\u00f6rre best\u00e5nd. Gnugga bladen s\u00e5 luktar det Jenka (allts\u00e5 det d\u00e4r tuggummit som kostade 50 \u00f6re p\u00e5 80-talet)! B\u00e5de blad och blommor g\u00e5r att anv\u00e4nda i k\u00f6ket, men v\u00e4xten blommar p\u00e5 sommaren, s\u00e5 jag plockar f\u00f6ljaktligen bara bladen s\u00e5 h\u00e4r \u00e5rs.\u00a0S\u00e5 h\u00e4r kan \u00e4lggr\u00e4s se ut i maj:<\/p>\n

\"Processed<\/a><\/p>\n

\u00c4lggr\u00e4s inneh\u00e5ller salicylsyra, som verkar sm\u00e4rtstillande och det \u00e4r h\u00e4r bakistemat passar s\u00e5 bra in. Jag hade plockat \u00e4lggr\u00e4s ett par dagar tidigare och hade det st\u00e5ende i ett glas vatten i kylen (j\u00e4ttebra s\u00e4tt att f\u00f6rvara \u00f6rter p\u00e5, de h\u00e5ller l\u00e4\u00e4\u00e4nge), s\u00e5 jag sl\u00e4ngde helt sonika ihop en smoothie av \u00e4lg\u00f6rt plus den frukt som fanns hemma och resultatet blev toppen! Min huvudv\u00e4rk f\u00f6rsvann! Det var s\u00e4kert pga placeboeffekt, men \u00e4nd\u00e5. Jag \u00e4r s\u00e5 sjukt n\u00f6jd! Vet dock inte om jag tyckte det var j\u00e4ttegott, det k\u00e4ndes lite konstigt att inta flytande Jenka. Det smakar nog\u00a0b\u00e4ttre med mindre andel \u00e4lggr\u00e4s i. Testa sj\u00e4lv! S\u00e5 h\u00e4r gjorde jag i alla fall:<\/p>\n

Mixa ihop f\u00f6ljande ingredienser och servera direkt<\/p>\n

1 banan<\/p>\n

7 blad \u00e4lggr\u00e4s<\/p>\n

1\/2 dl fryst mango<\/p>\n

2 dl mandelmj\u00f6lk<\/p>\n

\"Processed<\/a><\/p>\n

Ganska trevligt \u00e4nd\u00e5.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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