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{"id":121,"date":"2016-04-18T16:57:25","date_gmt":"2016-04-18T14:57:25","guid":{"rendered":"http:\/\/thewaveswemake.se\/thenordickitchen\/?p=121"},"modified":"2016-04-18T19:28:03","modified_gmt":"2016-04-18T17:28:03","slug":"groddar-av-chiafron","status":"publish","type":"post","link":"https:\/\/thewaveswemake.se\/thenordickitchen\/2016\/04\/18\/groddar-av-chiafron\/","title":{"rendered":"Groddar av chiafr\u00f6n"},"content":{"rendered":"<p>Jag inspirerades av\u00a0Evelina (<a href=\"http:\/\/evelinasekologiska.femina.se\">Evelinas ekologiska<\/a>) och provade att grodda chiafr\u00f6n. Det var mycket enklare \u00e4n jag trodde och vad roligt det har varit att se hur chiafr\u00f6na utvecklats till en t\u00e4t skog av gr\u00f6na groddar. Chiafr\u00f6n kan ju anv\u00e4ndas till s\u00e5 mycket mer \u00e4n bara chiapuddingar och att grodda dem \u00e4r definitivt n\u00e5got jag kommer att g\u00f6ra igen. Det ser s\u00e5 fint ut med en liten gr\u00f6n skog i k\u00f6ksf\u00f6nstret ocks\u00e5.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-122\" src=\"http:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-681x1024.jpg\" alt=\"Chiagroddar-003\" width=\"681\" height=\"1024\" srcset=\"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-681x1024.jpg 681w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-199x300.jpg 199w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-370x556.jpg 370w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-770x1158.jpg 770w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-003-1170x1760.jpg 1170w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/p>\n<p><strong>Detta beh\u00f6ver du:<\/strong><\/p>\n<ul>\n<li>Chiafr\u00f6n<\/li>\n<li>Ett ark hush\u00e5llspapper<\/li>\n<li>En sk\u00e5l eller en djup tallrik<\/li>\n<li>Frysp\u00e5se<\/li>\n<li>En sprayflaska med vatten<\/li>\n<\/ul>\n<p>Vik hush\u00e5llspappret n\u00e5gra g\u00e5nger s\u00e5 att det f\u00e5r plats i botten p\u00e5 sk\u00e5len. Fukta pappret med hj\u00e4lp av sprayflaskan och str\u00f6 chiafr\u00f6n i ett j\u00e4mnt lager p\u00e5 pappret. Tr\u00e4 frysp\u00e5sen \u00f6ver sk\u00e5len och g\u00f6r h\u00e5l i plasten med hj\u00e4lp av exempelvis en potatissticka. H\u00e5len g\u00f6r att chiafr\u00f6na f\u00e5r luft under plasten.<\/p>\n<p>St\u00e4ll sk\u00e5len p\u00e5 en ljus men inte f\u00f6r varm plats. Var noga med att kolla s\u00e5 att pappret hela tiden \u00e4r fuktigt. Vissa dagar beh\u00f6vde jag spraya pappret tv\u00e5 g\u00e5nger f\u00f6r att det skulle h\u00e5llas fuktigt. F\u00f6r att lyckas f\u00e5 fina groddar f\u00e5r fr\u00f6na n\u00e4mligen inte torka ut.<\/p>\n<p>Efter n\u00e5gra dagar kommer chiafr\u00f6na f\u00e5 sm\u00e5 svansar och efter ytterligare dagar kommer de att utvecklas och bli till gr\u00f6na skott. Klipp av och str\u00f6 i en sallad eller p\u00e5 en sm\u00f6rg\u00e5s. Groddarna har en fantastiskt god smak och de smakar ganska mycket j\u00e4mf\u00f6rt med andra groddar. Supergott och s\u00e5 enkelt att g\u00f6ra! Verkligen ett tips!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-123\" src=\"http:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-681x1024.jpg\" alt=\"Chiagroddar-004\" width=\"681\" height=\"1024\" srcset=\"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-681x1024.jpg 681w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-199x300.jpg 199w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-370x556.jpg 370w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-770x1158.jpg 770w, https:\/\/thewaveswemake.se\/thenordickitchen\/wp-content\/uploads\/sites\/11\/2016\/04\/Chiagroddar-004-1170x1760.jpg 1170w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[130,8],"tags":[93,134,135,37,131,132,138,63,137,136,133],"_links":{"self":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/121"}],"collection":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":3,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/121\/revisions\/126"}],"wp:attachment":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}