Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 117 Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 141 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Trying to access array offset on value of type null in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php on line 371 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/2/c/2/thewaveswemake.se/httpd.www/wp-content/themes/20160107-simplemag/functions.php:117) in /customers/2/c/2/thewaveswemake.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":732,"date":"2016-09-08T19:56:15","date_gmt":"2016-09-08T17:56:15","guid":{"rendered":"http:\/\/thewaveswemake.se\/thenordickitchen\/?p=732"},"modified":"2016-09-09T12:33:25","modified_gmt":"2016-09-09T10:33:25","slug":"zucchini-och-majsbiffar","status":"publish","type":"post","link":"https:\/\/thewaveswemake.se\/thenordickitchen\/2016\/09\/08\/zucchini-och-majsbiffar\/","title":{"rendered":"Zucchini- och majsbiffar"},"content":{"rendered":"

$\"zucchini_majs_biffar-002\"$ <\/a>
\n<\/a>
\n<\/a>Olika varianter av<\/strong> b\u00f6nbiffar \u00e4r vardagsmat hos oss. Som jag sagt tidigare s\u00e5 g\u00e5r de att variera i all o\u00e4ndlighet och man kan smaks\u00e4tta dem med s\u00e4songens l\u00e4ckerheter. Nu i h\u00f6st kommer jag anv\u00e4nda mor\u00f6tter, l\u00f6k, palsternacka och k\u00e5l f\u00f6r att ge smak till mina b\u00f6nbiffar.<\/p>\n

F\u00f6r ett tag sedan<\/strong> testade jag att anv\u00e4nda majs ist\u00e4llet f\u00f6r b\u00f6nor. Jag hade sett det p\u00e5 flera andra bloggar och blev sugen p\u00e5 att testa sj\u00e4lv. Vi hade en zucchini hemma s\u00e5 majs och zucchini fick utg\u00f6ra basen i dessa biffar. Med hj\u00e4lp av r\u00f6kt paprika, vitl\u00f6k, koriander och gurkmeja fick biffarna en v\u00e4ldigt sp\u00e4nnande och god smak. Det g\u00e5r s\u00e5klart att g\u00f6ra en stor laddning av biffarna och f\u00f6rvara dem i kylen f\u00f6r att ha n\u00e4r man kommer hem fr\u00e5n jobbet\/skolan. Ett bra tips f\u00f6r att snabbt och enkelt kunna laga en god och nyttig vardagsmiddag.<\/p>\n

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$\"zucchini_majs_biffar\"$ <\/p>\n

$\"zucchini_majs_biffar-004\"$ <\/p>\n

<\/h2>\n
Zucchini- och majsbiffar<\/h2>\n
1 gr\u00f6n zucchini
\n2,5 dl majskorn
\n1 dl majsmj\u00f6l
\n1 vitl\u00f6ksklyfta
\n1 msk chiafr\u00f6n
\n1 krm r\u00f6kt paprikapulver
\n1\/2 tsk torkad koriander
\n1\/2 tsk gurkmeja
\n2 krm spiskummin
\nsalt & svartpeppar
\nmajsmj\u00f6l eller str\u00f6br\u00f6d till panering
\nRiv zucchinin och krama ur s\u00e5 mycket vatten som m\u00f6jligt.<\/p>\n
Mixa majskornen med en stavmixer och blanda samman med zucchinin. Tills\u00e4tt kryddorna, majsmj\u00f6l och pressa ner vitl\u00f6ksklyftan. Blanda ordentligt och forma sedan biffar av smeten.<\/p>\n
H\u00e4ll upp majsmj\u00f6l eller str\u00f6br\u00f6d p\u00e5 en tallrik och v\u00e4nd biffarna d\u00e4r i. Stek p\u00e5 medelh\u00f6g v\u00e4rme tills biffarna f\u00e5tt f\u00e4rg och k\u00e4nns fasta i konsistensen.<\/p>\n
P\u00e5 bilderna ser ni ett serveringsf\u00f6rslag d\u00e4r jag lagt biffar mellan tv\u00e5 skivor surdegsbr\u00f6d. Jag fyllde mackorna med lite allt m\u00f6jligt som fanns hemma, bland annat plommon, pesto, kapris och f\u00e4rsk persilja. Vi har \u00e4ven \u00e4tit dem med spaghetti och tomats\u00e5s, ugnsrostad potatis och som ingrediens i sallader.<\/p>\n
<\/p>\n
$\"zucchini_majs_biffar-006\"$ <\/p>\n
$\"zucchini_majs_biffar-003\"$ <\/p>\n
$\"zucchini_majs_biffar-005\"$ <\/p>\n","protected":false},"excerpt":{"rendered":"
…<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,4],"tags":[171,37,540,677,676,443,79,67,411,670,671,62,669,165,666,142,673,535,19,297,61,378,674,675,672],"_links":{"self":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/732"}],"collection":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":1,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":740,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/posts\/732\/revisions\/740"}],"wp:attachment":[{"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewaveswemake.se\/thenordickitchen\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}